War on saturated fat is over: Ketogenic, Atkins and Paleo diets are vindicated

TimeMagSatFatImg

The war on dietary fat may finally be over, as scientists now concede they were wrong to say saturated fat was unhealthy for the past four decades, Time magazine trumpeted. The admission vindicates the high-fat, low-carb ketogenic, Atkins, and Paleo diets, whose proponents have said all along that eating fat […] Read more »

Lower Your Blood Pressure Without Drugs!!!

New Stress Management Tool Reduces Blood Pressure Without Drugs San Francisco, CA (PRWEB) — Conventional stress management protocols like meditation, relaxation exercises, deep breathing or anti-anxiety medication may help people cope with stress. But they do not address the cause of stress. A pioneering approach to stress management targets a […] Read more »