War on saturated fat is over: Ketogenic, Atkins and Paleo diets are vindicated


The war on dietary fat may finally be over, as scientists now concede they were wrong to say saturated fat was unhealthy for the past four decades, Time magazine trumpeted. The admission vindicates the high-fat, low-carb ketogenic, Atkins, and Paleo diets, whose proponents have said all along that eating fat […] Read more »

How Not To Be Well

…or Don’t Fall Into This Well if at all possible   “I took aspirin for the headache caused by the Zyrtectm  for the Relenzatm for the upset stomach and flu-like symptoms caused by the Viagra for the erectile dysfunction from the Propecia for the hair loss cause by the Ritalin […] Read more »

The Unhealthy Truth: One Mother’s Shocking Investigation into the Dangers of America’s Food Supply– and What Every Family Can Do to Protect Itself by Robyn O’Brien & Rachel Kranz

Robyn O’Brien is not the most likely candidate for an antiestablishment crusade. A Houston native from a conservative family, this MBA and married mother of four was not someone who gave much thought to misguided government agencies and chemicals in our food—until the day her youngest daughter had a violent […] Read more »